Pomegranate Blueberry Matcha Tea Slushy

As I’ve talked about earlier than, consuming all kinds of entire meals offers our our bodies with a variety of those a lot wanted antioxidants, however inexperienced tea can also be a superb supply of antioxidants generally known as catechins, particularly EGCg.

I’ve mixed all three on this tremendous easy summer season quencher. Candy blueberries mingle with tart pomegranate juice and grassy Matcha inexperienced tea. 

In case you’ve by no means had Matcha, it’s a particular deal with.  Constructed from entire stone-ground tea leaves, it has a light-weight grassy taste and a vibrant inexperienced colour.  Its dietary and antioxidant worth exceeds different inexperienced teas which makes it the proper companion to the blueberries and pomegranate juice.

It’s a match made in heaven and an icy cool resolution to {the summertime} warmth.

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Yield: 2-4 Servings

Pomegranate, Blueberry, Matcha Tea Slushy Recipe

Prep Time:
10 minutes

Complete Time:
10 minutes

Candy blueberries are combined with tart pomegranate juice and grassy matcha inexperienced tea on this heat climate sipper.

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Elements

• 2 Tablespoons of top of the range Matcha inexperienced tea powder
• 1 or 2 Tablespoons/15-30ml of uncooked honey or the sweetener of your alternative (regulate sweetness to style)
• 1 cup/140g frozen blueberries
• ½ cup/120ml 100% pomegranate juice (no sugar added)
• 200 g of ice cubes

Directions

1. Briskly whisk the two Tablespoons of Matcha powder into ½ cup of scorching water. Add sweetener of alternative and stir till utterly integrated. Put aside till cool.
2. Puree the frozen blueberries, pomegranate juice, ready Matcha tea and ice cubes in a excessive powered blender till clean.
3. Serve instantly.

Notes

NOTE:That is equally scrumptious made into Popsicles, simply fill a mould with the slushy combination and freeze.

Diet Info:

Yield:

4

Serving Dimension:

1

Quantity Per Serving:

Energy: 262Complete Fats: 0gSaturated Fats: 0gTrans Fats: 0gUnsaturated Fats: 0gLdl cholesterol: 0mgSodium: 5mgCarbohydrates: 70gFiber: 1gSugar: 69gProtein: 0g

Dietary info for recipes contained on this web site, similar to energy, fats, carbs, and many others. are solely estimates and will not be assured to be correct.

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Sylvie

Sylvie Shirazi is the recipe developer and meals photographer behind Gourmande within the Kitchen. For the final 10 years she’s been making consuming extra healthfully simple and accessible with gluten-free, grain-free, paleo and vegan recipes which are free from processed substances.