Healthy snacks and appetizers are light, nutritious options that keep hunger at bay between meals while providing essential nutrients. These include options like hummus with vegetable sticks, mixed nuts, Greek yogurt with berries, or avocado on whole-grain crackers. They are rich in healthy fats, proteins, and fiber, which help maintain energy levels, curb cravings, and support metabolism. Healthy snacks and appetizers are also great for portion control, offering a satisfying bite without the added sugars or unhealthy fats found in processed snacks, making them ideal for maintaining a balanced diet.
